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The Girlfriend Doctor w/ Dr. Anna Cabeca

Oct 25, 2022

This episode is dedicated to Sierra Haley who lost her battle with cancer on April 13, 2022. May her light continue to shine through in all she touched with her heart and beautiful spirit. Please consider donating to her GoFundme page in honor of Sierra for her family: https://gofund.me/846156f3

 

On this episode of...


Oct 18, 2022

I'm on the road in New York City for this week's episode of The Girlfriend Doctor to talk about how to stay healthy and balanced when traveling, no matter what your itinerary is.

My first tip is to always travel with a water bottle to stay hydrated. It has to be emptied of course before getting on the plane, but once...


Oct 11, 2022

On this episode of The Girlfriend Doctor, I look at why algae is so important in your diet, and acts as a superfood. Joining me today is Catharine Arnston, the founder and Chief Scientific Officer of ENERGYbits. She is an expert in algae for wellness in nutrition, beauty, biohacking, mitochondria, and longevity.

Algae...


Oct 4, 2022

On this episode of The Girlfriend Doctor, Dr. Trevor Cates joins me to talk about hormones and nutrition. Dr. Cates is the author of the USA Today bestselling book Clean Skin From Within and the founder of The Spa Dr. natural skincare line. 

In order to obtain hormonal balance, we should look at many factors, including...