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The Girlfriend Doctor w/ Dr. Anna Cabeca

Mar 31, 2020

COVID-19, or Coronavirus, is the word on everyone’s mind right now. But how can you support yourself and your loved ones during this crisis? I’m joined by Dr. Kellyann Petrucci to talk about how we can boost our immune systems and become better humanitarians right now.

The single most important thing we can do...

Mar 17, 2020

Introducing: The Girlfriend Doctor. I am so excited to share my rebrand with you! I’ve been working with the incredible brand strategist Nancy Hala, CEO of BrandStory, to develop a brand that truly resonates with me. 

It was actually Nancy who started calling me The Girlfriend Doctor after I was on her podcast. She...

Mar 8, 2020

There is so much information, and misinformation, out there about what the best way to eat is. We think that you need to figure out the diet and lifestyle that works best for YOU. Brad Kearns joins me to talk about following the Keto diet, fasting, micro-exercising.

Brad explains how you can speed start the Keto diet by...

Mar 1, 2020

While confidence is a natural state of being for a lot of people, it is something that you can learn even if it doesn’t come easily to you. Elle Russ, writer and author of Confidence as Fu*k, joins me to talk about what led her to pursue confidence as a career.

There are so many different ways to be confident. And for...