Oct 15, 2026
Your brain has its own immune cells, and the way you live each day helps decide whether they protect you or turn on you.
Two-thirds of Americans living with Alzheimer's are women. Living longer doesn't explain that gap, girlfriend. So what does?
I'm so happy to welcome back my dear friend Dr. David Perlmutter,...
Oct 8, 2026
A divorce. A layoff. A season where you held everything together for everyone.
Your body flipped into fight or flight to protect you, exactly the way it was built to. But what happens when the stress passes and your nervous system never gets the message?
Bioenergetic medicine expert Dr. Sue Morter, author of The Energy...
Oct 1, 2026
When a woman sits across from Dr. Anna after a breast cancer diagnosis, she asks one question. What did your oncologist say caused it? Almost every time, the answer is a blank stare.
Dr. Nasha Winters has lived that silence from the inside. By 19, she had collected a decade of diagnoses, including PCOS, endometriosis,...
Sep 24, 2026
Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know something is off.
That's the woman I had in mind for this conversation.
After twenty years in hormone and longevity medicine, here's what I keep coming back to. Most of what...
Sep 17, 2026
Dr. Anna sits down with triple board-certified dermatologist, internist, and dermatopathologist Dr. Mamina Turegano for a deep dive into skin health from the inside out. They cover the real drivers of collagen breakdown, which anti-aging ingredients and procedures actually hold up to decades of evidence, and how to...