Sep 27, 2022
On this week’s episode of The Girlfriend Doctor, I talk with Martin Silva, personal trainer, competitive natural bodybuilder and online transformation coach.
When it comes to maintaining weight loss or healthy living habits, many of us get stuck. We might attain a goal but find it hard to maintain that result...
Sep 20, 2022
On this week’s episode of The Girlfriend Doctor, I talk with James Barry, a private chef who’s been in the culinary field for nearly two decades and believes in the benefits of eating organ meat, otherwise known as offal.
Our ancestors ate parts of animals that gave them lots of nutrient-dense food. The foods we eat...
Sep 13, 2022
On this week’s episode of The Girlfriend Doctor, I talk with Dr. Sahar Swidan about the pros and cons of bioidentical hormone replenishment. Dr. Swidan is president and CEO of NeuroPharm and former CEO of Pharmacy Solutions. She is board-certified and an advanced fellow in anti-aging and regenerative therapies.
Sep 6, 2022
On this week’s episode of The Girlfriend Doctor, I had a conversation with Kristina Hess, a premier health coach and licensed clinical nutritionist who’s passionate about a ketogenic approach to treat inflammation and restore metabolic health. She’s also the host and founder of Keto Symposium, the first low-carb...