Oct 27, 2020
It’s time to stop the negative talk to both yourself and the people around you. We’re introducing conscious communication from here on out. I’m joined by Mary Shores to talk about how she created this communication model to positively impact her personal and business relationships.
Key Takeaways
What’s on the Do...
Oct 25, 2020
This is the season of breast cancer awareness!
On this episode of The Girlfriend Doctor Show, Dr. Anna speaks with
Dr. Véronique Desaulniers, The Breast Cancer Conquerer, about
different tips and tricks to keep breast health as a top priority,
as well as how you can self examine and detect breast cancer...
Oct 20, 2020
Binge eating happens to all of us, whether due to addiction or emotional trauma. I’m joined by Dr. Glenn Livingston to talk about how he cured himself of binge eating by following four simple rules.
About Dr. Glenn Livingston
Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a...
Oct 13, 2020
Taking a holistic approach to your health means looking at your mental, emotional, spiritual, physical, and nutritional health. I’m joined by wellness coach Sarah Anne Stewart to talk about how she encourages holistic health with her clients. She also shares some great tips on increasing your overall wellness!
Key...
Oct 6, 2020
The way we exercise after we turn 50 absolutely has to include a few essential elements. Strength training and working smarter, not harder, will keep you in tip-top condition! I’m joined by Debra Atkinson, founder of Flipping 50, to talk about keeping fit in your menopausal years.
Key Takeaways
- Exercise smarter by...