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The Girlfriend Doctor w/ Dr. Anna Cabeca

Jan 26, 2020

Adopting an anti-inflammatory diet and reducing our screen time are some of the best ways to combat long-term degenerative health and brain diseases. I’m joined by Dr. David Perlmutter, my dear friend, neurologist, and co-author of Brain Wash, to talk about disconnection syndrome and our brain’s health.

The first...

Jan 19, 2020

Whether you’re terrified of conflict or you thrive on it, learning how to embrace conflict in the healthiest way possible is incredibly important for successful relationships. Today’s guests go so far as to say there’s a certain level of beauty that develops during conflict. CrisMarie Campbell and Susan Clarke are...

Jan 5, 2020

This episode of Couch Talk features an incredibly informative and touching review from Lisa, whom I’ve been working with through my Magic Menopause program and is a big advocate of my book, The Hormone Fix.

Lisa touches on what questionnaires and charts you can find in The Hormone Fix. These will help you track your...