Nov 24, 2019
Your menstrual cycle gives you more indication into your body’s overall health than just whether you have a regular period or not. As Lisa Hendrickson-Jack shares, by charting your menstrual cycle, you can not only track your fertility, you can also uncover other health problems you might not be aware of.
Lisa is a...
Nov 17, 2019
It’s not too late for women over 50 to take back control of their strength and cardiovascular health, even if they’ve never set foot in a gym before. All it takes is a solid morning routine, a bit of knowledge, and some confidence to get started. Tracee Gluhaich is here to talk about women’s fitness and the secret...
Nov 10, 2019
Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies! Dr. Brooke Kalanick is here to talk about what histamine intolerance is and how you can combat it in your own body.
Dr. Brooke is a naturopathic doctor who focuses on women’s...
Nov 3, 2019
If you’ve been feeling off but all your tests are coming back fine, it’s possible that you have heavy metal poisoning. Heavy metals could be behind many of the diseases and illnesses our bodies have such as digestive issues, weight gain, autoimmune diseases, brain fog, and more. Wendy Myers from Myers Detox explains...