Nov 15, 2020
On this episode of The Girlfriend Doctor Show, Dr. Anna has
Friendsgiving with Diana Davis and Karen Hall!
The holiday season can be a tough time, especially amongst families that have gone through divorce or live in different locations. With a global pandemic being a primary focus of concern this year, many families won't be able to have normal get-togethers during the holidays, which can be stressful for all involved.
Not all is lost! There ARE alternatives to having a successful Thanksgiving with those around you, even if you aren't able to have the entire family around.
Diana and Karen give advice on how to make the most of this year's holiday season with some alternative options, as well as dealing with the emotions that come from not being able to spend time with family members or our children.
Dr. Anna also shows off an incredible display of food that is healthy, to keep you on track with your goals! We all know how easy it is to get away from our health during Thanksgiving, and there are options that are both tasty and healthy that you can eat, without feeling the guilt!
The holiday season can be a tough time, especially amongst families that have gone through divorce or live in different locations. With a global pandemic being a primary focus of concern this year, many families won't be able to have normal get-togethers during the holidays, which can be stressful for all involved.
Not all is lost! There ARE alternatives to having a successful Thanksgiving with those around you, even if you aren't able to have the entire family around.
Diana and Karen give advice on how to make the most of this year's holiday season with some alternative options, as well as dealing with the emotions that come from not being able to spend time with family members or our children.
Dr. Anna also shows off an incredible display of food that is healthy, to keep you on track with your goals! We all know how easy it is to get away from our health during Thanksgiving, and there are options that are both tasty and healthy that you can eat, without feeling the guilt!
Dr. Anna's Mom's Special "Turkey In A Bag" Recipe:
*Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.
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