Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK –
nutritious low-carb, high-fat paleo meals to heal your body in
beautiful pictures with delicious recipes.
Often our focus is on losing weight, not getting healthy
Ketogenic nutrition plans can improve brain health, memory, and
prevent against dementia
Jimmy shares his journey of losing 180lbs
We discuss how ketogenic diets burn fat over glucose, i.e.
moving into fat burning for energy.
About the Podcast
Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.