Oct 6, 2019
Reclaim the power of your sexual pleasure and start healing your relationship with my program, Sexual CPR. When I was having trouble in my marriage after losing my son before he was born, I wish I knew about the techniques that I know now. Sexual CPR is helping women and men rekindle their marriage and increase their sexual desire.
In the United States, there is so much focus, funding, and research on men’s sexual health. Women’s sexual health, on the other hand, is sorely lacking in understanding. I’ve conducted my own research and spoken to experts in both men’s and women’s sexual health and created Sexual CPR.
Cortisol is our stress hormone. Ane when it’s raised in our bodies, our oxytocin, or love, levels decrease. This leaves us feeling unloveable and incapable of giving love. But when our cortisol levers are low, oxytocin has a chance to work the way it’s supposed to - letting us feel, give, and receive the love we deserve.
When we learn to reignite our sexual enjoyment, with or without the presence of sexual intimacy, we’re giving ourselves permission to feel happy and enjoy our life again. This not only improves our moods but improves our relationship as well.
In order to get here, you need to experience your pleasure. What turns you on? What makes you happy? Spend time exploring these avenues for yourself, so that you can, in turn, help your partner make you happy. Because the number one turn on for men is our pleasure.
In this episode, I’m going through the content of Sexual CPR and sharing all the incredible experts who have joined me to create this one-of-a-kind program. You’ll learn how to redefine your orgasm, rekindle your sexual pleasure, and reignite your relationship.
Are you having trouble
connecting with your partner? How do you define your sexual
pleasure? Do you have difficulty reaching orgasm?
In This Episode:
“When cortisol goes up, oxytocin, which is our bonding hormone, our hormone of love and connection, goes down. The hormone that gives us the sense and the feeling of love goes down.” (7:06)
“Our bodies are intended for pleasure. Taking the time to experience that is critical.” (14:00)
“The number one turn on for men is your pleasure. What makes you happy brings him pleasure. Your turn on is his turn on.” (15:16)
“Creating happiness on a daily
basis gives you the pleasure that fuels you into more pleasurable
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